Rowers engage the entire body to result in a session which burns more calories than many other machines. Due to the supported and natural movement of the rowing motion, stress to the body is minimized and the user experiences a low-impact workout which does not jar hips, knees or ankles.
The 910R offers an on-board computer console to provide feedback as well as motivation which helps to keep the workout sessions focused and interesting. Strokes-per-minute, Time, Distance, Calories, Total Strokes and Heart Rate* are constantly monitored for real-time feedback. With the press a button, the 910R launches one of nineteen pre-programmed workouts, including Heart Rate Control, Race and Recovery/Fitness Test. Or, if preferred, the user can keep it simple with the Manual program by selecting one of the sixteen resistance levels on the fly.
Durability is ensured with an all-steel support frame, extruded aluminum seat rail and injection molded ABS housings. To keep the 910R looking great, commercial powder coatings have been applied the steel components and the aluminum rail is anodized. Ball bearings are employed throughout to increase longevity of the unit